Mind over Matter?

[JT]

So I was thinking, whats everyones take on a big glass of water in the morning as opposed to a coffee or tea? When first reading the steps, and seeing that a glass of water was the substitute I was a bit doubtful.
But I have to say. I wake up fairly early for work, smash a class of water and BOOM! Im awake :p

So, what do you think? does it really work. or am I convincing myself for the better of my diet?

[Lilnicki]

Even being slightly dehydrated can have a big impact on how well the body works, so i'm not surprised that a big glassful in the morning, after being without all night, helps things.

Nicki

[aka_s2h]

Yes I think it really works as I dont drink Tea or Coffee, at least not real stuff.
I will drink Decaf Coffee but the large glass of water usually gives me a huge boost

[Digger]

I have noticed before I'm even done drinking the glass that I am charged, and ready to get going.  Rather than before when I would shuffle through the house trying to get everything ready.