Picked that up from the ABC story yesterday.
Anyways, her story...
Megan still eats whole food sources instead of processed foods and avoids grains. This is similar to what many people call the
“Paleo Diet”. Which is similar to eating like our ancestors. A description of the Paleo Diet:
Avoid Grains. Hunters and Gatherers ate fruits and vegetables as their carbohydrates. The
human body was meant to eat fruits and vegetables, not grains. Lot’s of natural sources of
protein things like nuts, eggs, and meat is a great source of protein. Fats are good for you. Yes,
you heard it right. Megan Fox’s diet has a good amount of fat. She eats an ounce of almonds
and a few eggs ever day.
Source
http://pro-thinspo.com/meganfoxindexpage.html