Matt Thank you so much !

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ashMcwaters

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Matt Thank you so much !

« on: November 01, 2010, 06:14:46 PM »

Hi Matt,

I have been on stage one for a week, I have lost 2 kg and maybe 2 cm off my waist, I started walking 6 km a day last week.....today i got to my 6k
and was not tied puffed out or sore. By this stage I am normally almost dead but I was not today and did 9km.
I am putting it down to all the good foods and the detoxing going on!

thanks Matt you are the man !

Cheers Ash


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About Me

Matt Emery - Author and Caveman
My name is Matt Emery and i'm just a guy who stumbled on a way to lose weight, stay fit, and be constantly energetic - simply by studying primal man.

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This website is devoted to helping you (and me) achieve a better life by embracing the wisdoms of primal man.

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