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Author Topic: Low carb vs low fat  (Read 551 times)
houmax
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« on: August 03, 2010, 02:45:52 PM »

Not that we didn't already know which was better. HA  Grin
http://pagingdrgupta.blogs.cnn.com/2010/08/02/low-fat-or-low-carb-that-is-the-question/?hpt=Sbin
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sjw81
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« Reply #1 on: August 04, 2010, 07:05:27 AM »

I'm a little surprised the low fat diet was just as effective for the most part since I am a pretty big believer in low carb over low fat and have also been relatively convinced by those who argue that a high NATURAL fat diet is quite healthy and can help you burn fat.
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