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You are here: Caveman Power Forum » General Discussion » General Discussion » Keeping track of my weightloss
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Author Topic: Keeping track of my weightloss  (Read 642 times)
oldgem
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« on: September 03, 2011, 07:52:58 AM »
Today is my first day.  I am 5'03" I weigh 164.5 and need to loose at least 30 pounds but would love to loose 40.  I need to eat healthier and this diet sounds like it will work for me.

I am using this forum for encouragement and also for tracking my progress!

Thanks,

Oldgem
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Lilnicki
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« Reply #1 on: September 03, 2011, 11:16:18 AM »
Hello, and welcome Smiley

Feel free to ask us anything you like !

Nicki
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oldgem
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« Reply #2 on: September 03, 2011, 04:40:07 PM »
Thank you I will be asking a lot I am sure!
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cd89
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« Reply #3 on: September 09, 2011, 02:00:18 AM »
Hey, welcome Smiley
I'm only on day 4 of stage 1 and I will probably be asking similar things to you.
But it totally works! I feel better already
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oldgem
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« Reply #4 on: September 09, 2011, 09:27:30 AM »
I am totally loving this diet, I have lost 3.2 pounds since last Saturday, I am sure a lot of it is water.  I am feeling so much better and have so much more energy.  I do struggle with stopping myself from eating too many almonds but am learning.  I think this is a diet I can stick with!  Good luck to you!

Oldgem
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