lovedevil3
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« on: July 23, 2011, 11:08:00 AM » |
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Hello
im on week three of stage one, i know its early days yet but when i get to stage three ive been thinking what should i be advoiding from an indian diet, being indian and i love my indian food what shall i possibly be staying away from chapati are made from flour but is there an alternative flour i can use
any help would be appreciated
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Lilnicki
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« Reply #1 on: July 23, 2011, 11:37:25 AM » |
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The only flours on the yes list are almond and coconut which are both kind of sweet, so probably not ideal for savoury flavours.
Nicki
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Joybug
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« Reply #2 on: July 25, 2011, 09:37:06 PM » |
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I've seen walnut flour at the store, don't know where it stands on the list but I would assume it's less sweet than almond or coconut. Although I've never tried it.
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CavemanChef
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« Reply #3 on: July 26, 2011, 05:25:50 AM » |
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All nut flours are, are the nuts ground down in a mill or a food processor. So if you want to try a new flour just grab some nuts and grind them down.
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lovedevil3
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« Reply #4 on: July 30, 2011, 12:03:23 PM » |
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hmmm not sure what the chappati will turn out like dam il have to try somehow
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lovedevil3
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« Reply #5 on: August 01, 2011, 09:48:18 AM » |
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ok with a bit of research on the internet is Gluten Free flour ok for making chappati's ?, on the link its called a paleo chappatti
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Lilnicki
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« Reply #6 on: August 01, 2011, 09:53:28 AM » |
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Different people will have a different idea about what's paleo and what's not.......just because they call it paleo it may not be....... gluten free flour just means it's not wheat.....what is it made from?? rice maybe?
The only flours that are allowed if you're being strict non grain ones.
NIcki
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lovedevil3
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« Reply #7 on: August 02, 2011, 06:11:32 AM » |
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Id like to be strict yea im doing stage two but i knw im gonna miss my indian cooking lol
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lovedevil3
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« Reply #8 on: August 02, 2011, 08:13:52 AM » |
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Theres is one dish where you have corn flour chappatis (yellow) these are lovely but heavy on the stomach goes nice with saaj (spinach) dish, or yoghur but obviously yoghurts a no no
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Lilnicki
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« Reply #9 on: August 03, 2011, 01:42:00 AM » |
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I'm afraid corn is a grain.......so not allowed  |
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lovedevil3
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« Reply #10 on: August 16, 2011, 07:17:13 AM » |
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tried making out of cocnut flour which was no good it dont stick got some almond might try mixing it not sure i do miss my chapattis though lol
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lovedevil3
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« Reply #11 on: August 31, 2011, 06:53:27 AM » |
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if anyones got some indian paleo recipes that would be most grateful. if you can post them on here even chinese i do like my chinese food
thanks
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Lilnicki
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« Reply #12 on: August 31, 2011, 09:22:09 AM » |
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My partner makes a lovely sauce with coconut milk, ground almonds, and spices...... really tasty with chicken or slow cooked lamb.
Nicki
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