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You are here: Caveman Power Forum » General Discussion » Advice Column » im a newbie, have a bad foot and dislocated shoulder.. advice on exercise?
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Author Topic: im a newbie, have a bad foot and dislocated shoulder.. advice on exercise?  (Read 394 times)
Bumble-jaffa
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« on: July 28, 2010, 02:15:50 PM »
i have tendonitis in my foot, also ive dislocated my shoulder in the past and it comes out very easily.. i started the caveman diet on monday as im overweight and its affecting my health.. was wondering if any advice on what exercises i can do.. also and meal ideas.. ive been eating just 1 meal in the evening consisting of a mixed grill.. and drinking lots of water all day long..
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