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SidheDraoi
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« on: November 17, 2011, 11:41:49 AM » |
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I guess the long period of chillaxed style workouts during my pregnancy made me lazy... I am upset with myself about this. I have a wee bit of Postpartum Depression, nothing bad but its enough to have zapped my motivation to workout. Its a double edged sword though, working out will help the depression but its getting myself to work out is the problem.. haha funny how that works out. the weather is also not helping me become motivated, its rainy cold and windy.. oh lovely winter...  I just wanted to share my thoughts with ya'll. I know what I have to do, its just a pain to get myself to do it... Postpartum depression sucks, blegh. |
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"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"
"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"
"Time is the king of men, he's both their parent, and he is their
grave, and he gives them what he will, not what they crave."
Pericles, Act II. sc.3. William Shakespeare
"We know what we are, but know not what we may be." Hamlet,
Act IV. Sc. 5. William Shakespeare
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kenney
Scout
Karma: +1/-0
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Posts: 85
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« Reply #1 on: November 18, 2011, 12:02:15 PM » |
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my sister suffered with that too and it can be bad, walking will help if you can,eating properly and sleeping (when you can I remember its hard with a baby) so keep your chin up and hope you feel better soon!  |
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Lilnicki
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« Reply #2 on: November 18, 2011, 12:17:50 PM » |
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I recommend comedy films.... they REALLY helped me after having my kids...... little by little you'll get your PMA back again Nicki |
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SidheDraoi
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« Reply #3 on: November 18, 2011, 02:31:45 PM » |
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I recently started watching an online comedy series so maybe it'll help cheer me up a little  |
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"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"
"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"
"Time is the king of men, he's both their parent, and he is their
grave, and he gives them what he will, not what they crave."
Pericles, Act II. sc.3. William Shakespeare
"We know what we are, but know not what we may be." Hamlet,
Act IV. Sc. 5. William Shakespeare
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Lilnicki
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« Reply #4 on: November 19, 2011, 11:07:22 AM » |
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Have you seen the British monty python films..... a bit of an aquired taste, but i LOVE them The Holy Grail is my favourite! Nicki |
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SidheDraoi
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« Reply #5 on: November 19, 2011, 11:31:56 PM » |
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Have you seen the British monty python films..... a bit of an aquired taste, but i LOVE them The Holy Grail is my favourite! Nicki I am a monty python fanatic to be honest :p I have seen all the flying circus episodes and all the movies. my favorite movie is the meaning of life, hilarious! My hubby and i have an inside joke about Salmon Mousse thanks to that movie.. haha |
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"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"
"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"
"Time is the king of men, he's both their parent, and he is their
grave, and he gives them what he will, not what they crave."
Pericles, Act II. sc.3. William Shakespeare
"We know what we are, but know not what we may be." Hamlet,
Act IV. Sc. 5. William Shakespeare
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Lilnicki
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« Reply #6 on: November 20, 2011, 07:29:36 AM » |
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Just one more mint...... it's WAFFER thin !!
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SidheDraoi
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« Reply #7 on: November 20, 2011, 11:17:19 AM » |
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hahaha! Mr Creosote always made me gag. I feel sorry for the cleaning ladies.  |
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"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"
"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"
"Time is the king of men, he's both their parent, and he is their
grave, and he gives them what he will, not what they crave."
Pericles, Act II. sc.3. William Shakespeare
"We know what we are, but know not what we may be." Hamlet,
Act IV. Sc. 5. William Shakespeare
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Sammage
Cub
Karma: +0/-0
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Posts: 18
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« Reply #8 on: November 24, 2011, 02:17:52 AM » |
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As a Dad, I too gave up exercise when my eldest was born. Helping with bathtime, bed routine etc. But what we really enjoyed was putting the wee man in a sling and going for long walks. Good exercise, not too tiring, the baby sleeps so you relax and its a wonderful bonding session too - for all the family.
good luck
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Matt Emery - Author and Caveman
