Just thought i'd introduce myself and get to know some of you guys. Someone at the gym I just joined recomended the Caveman Diet, so naturally Google led me here.
I've started step one today, just had some water for breakfast, and grazed with some fruit and a small pack of Walnuts (70g) that I've made last my 8hr shift in work lol.
Just got home now, so I'm gonna have some chicken and veg, or maybe tuna, I haven't decided yet. Hoping to keep it up for the next two weeks and move onto stage 2.
I'll keep you posted.
Anyway, like I said.
Hello! I am Steve.
