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Author Topic: Going Primal  (Read 148 times)
watersennin
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« on: July 19, 2010, 09:46:26 PM »

I decided to actually start eating primal (I like the term primal better because it has the word prime which means that's how Optimus Prime eats) and it's a lot easier then i thought it would be. I posted before I live and Thailand and people always want to give me free stuff (mainly junk food and alcohol) and it's considered impolite to refuse. But I was surprised how many people just say OK if you tell them you are on a diet (then they ask how long and don't understand it's a lifestyle change lol). So that's worked for me pretty well. The only annoying thing is now I cook my food and that means dirty dishes... I hate cleaning.

But other then that annoyance everything is good. I started on sunday and during the day i eat some fruit (unripe mango and cantaloupe) and some nuts (almond and hazelnuts. Maybe some sunflower seeds if I get and urge for them). On sunday I ate a stir fry of beef (a lot), pork (a lot), assorted veggies, and a salad with nuts. It was very filling and delicious. Monday night I ate an omelet with chicken and tomatoes mixed in there (with about 6 eggs) and a massive salad with nuts. Now that I have no clean dishes tonight I'm going to eat Korean BBQ because they have a lot of meat and veggies and put off cleaning dishes until tomorrow.

Just wondering if that sounds OK for this diet. The meat and veggies aren't organic because I can't find that here and I use fish sauce in some things I make (stir fry) which I'm sure isn't primal.
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"In the past, severe training was the proper tradition, but nowadays people tend to avoid it as much as possible. Sometimes being ruthless or withstanding brutality is part of the art of self protection. Easy training will not make it possible to protect you from attack and danger. When your life is in danger and you are totally involved in survival you can easily endure severe injuries and hardships. Remember "Sutemi no Seishin" which is the spirit to fearlessly throw your life away." - some guy who i cant remember the name of

"Nothing says "Obey Me" like a bloody head on a fence post" - stewie griffin

Hericletus (circa 500 B.C.) said of men in battle;
"Of every one hundred men, ten shouldn't even be there."
"Eighty are nothing but targets."
"Nine are real fighters, we are lucky to have them, they make the battle."
"Ah, but the One..." "One of them is a Warrior..."
"He will bring the others back."
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