Getting Ready to start

[MrChris]

See that Scorpio, Jana's looking out for you...!    Great advise Jana.  These forums can be not only motivational, but just very helpful in general.  Even though he's probably not on here...way to go Matt!! 

[Scorpio]

Thanks Jana, I have been walking on Tuesday and Thursday.  I am also doing Racquetball Monday, Wednesday and Saturday.  I don't to run just yet because my left knee has been acting up.  It just hurts all the time, but that was happening before I started the diet.  I am just taking the exercising as it comes, plus my mom's pool is open now!!  Swimming is a lot easier on the joints too.

Thanks MrChris, we all have to look out for each other.  This is the place I feel like everyone understands what we are going through.

[MrChris]

It sounds like you're doing pretty well for yourself Scorpio.  I'm glad to hear you're comfortable here, that definitely helps!  I enjoy reading everyones posts and posting as well.  It does seem to make this easier! 

[Scorpio]

Thanks MrChris,
This place is like my truth area.  Everyone here is the only ones that know my weight.  I won't tell anyone my weight because I am embarrassed of it.  I feel no one here judges and we are sticking together.  I love reading what people have to say about the lifestyle and reading about.