Forgive me for I have sinned :-(

[Jess84]

Hi everyone,

Had a bit of a blow out today  I started stage 2 two days ago and was doing really well until today. For some reason today I was absolutely starving, even 3Ltrs of water couldn't curb my hunger - it is so weird. Sooooooo I ate today, tried to keep it at nuts first but ended up having a couple of weight watcher fruit parcels (biscuits) and a smocked chicken leg as well  I started feeling really light headed and faint so I had to eat and that was all we had at work (that I was actually allowed to eat). But I'm confident that I will be able to move on from this discrepancy and keep going as I have - I'm definitely going to make sure I have some healthier food with me from now on lol.   

Cheers Jess84

[Lilnicki]

Just make sure there's always SOMETHING ok to eat in the fridge ......and if you don't buy it, you can't eat it, so don't be tempted at the supermarket.

Nicki

[Jess84]

Well I think I made up for my discrepancy yesterday - eating at lunch meant I wasn't hungry for dinner so I didn't eat, don't feel too bad for it either lol

[doghug]

I'm glad your back on track now 

[CtlAltDel]

I didn't do Stage 2 at all. I got far too dizzy etc. It was really unpleasant. So I'm basically sticking to Stage 1 as a lifestyle, except that my dinnertime pig out is the right food and not in excessive quantities. It's working for me (and I still have wine, coffee  and the occasional treat). The weight is dropping off now rapidly. So I say modify it to suit your needs.

[houmax]

I didn't do Stage 2 at all. I got far too dizzy etc. It was really unpleasant. So I'm basically sticking to Stage 1 as a lifestyle, except that my dinnertime pig out is the right food and not in excessive quantities. It's working for me (and I still have wine, coffee  and the occasional treat). The weight is dropping off now rapidly. So I say modify it to suit your needs.

If you eating only paleo foods sounds more like stage 3. You scared me when you said you were sticking to stage 1  

But sure, some people have trouble fasting. Especially if your use to eating a high carb diet. I bet if you ate Paleo for a couple months then tried fasting it would be a lot easier.

[CtlAltDel]

Sorry about that, yeah it's more Stage 3. You're probably right re fasting. Maybe it was just too soon for me,

[kenney]

I couldn't do the fasting either I felt terrible so I guess I am on stage 3 as well..