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Last post  |
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Todays MMA Style light workout
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taimenz
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1
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1416
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December 02, 2010, 05:58:48 PM
by caveman thad
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Back to basics...
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Tony Bondioli
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1
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2055
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December 02, 2010, 05:54:09 PM
by caveman thad
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A KILLER LEG & SHOULDER DAY
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tgfirefighter
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2
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1822
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December 02, 2010, 05:40:24 PM
by caveman thad
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Suggestions on a Workout Course
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taimenz
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1
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1698
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December 02, 2010, 05:37:09 PM
by caveman thad
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Today's Workout
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taimenz
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3
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1995
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December 02, 2010, 05:23:43 PM
by caveman thad
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Tower 200
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aka_s2h
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1
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796
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October 25, 2010, 02:06:04 PM
by aka_s2h
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Bulgarian sand bag
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tgfirefighter
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5
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5075
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October 04, 2010, 06:07:38 AM
by Digger
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Protein Shakes - whats the deal?
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Catrina
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10
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3443
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September 19, 2010, 06:18:35 PM
by ojsmoothy
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Newbie in need of recipes
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w9soccer
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4
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1223
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September 11, 2010, 10:51:03 AM
by Lilnicki
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Core exercises
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AidanJ
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7
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2553
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September 02, 2010, 12:42:30 AM
by Jimmaya
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Boomerang Throwing
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Thanatos
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0
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681
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August 21, 2010, 08:01:46 PM
by Thanatos
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Six weeks in.
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senach
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7
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1794
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August 19, 2010, 09:02:38 AM
by houmax
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Caveman Training
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aka_s2h
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0
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806
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August 16, 2010, 10:22:45 PM
by aka_s2h
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couple quick little workouts
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taimenz
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1
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894
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August 13, 2010, 04:33:48 PM
by SidheDraoi
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What have you got to do to stay beauty & healthy
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Rominika
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1
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1071
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August 12, 2010, 04:38:53 PM
by SidheDraoi
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Firm up stomach
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AidanJ
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4
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2512
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August 10, 2010, 03:13:39 AM
by houmax
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Building muscle (struggling)
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paleojoe
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12
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3047
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August 08, 2010, 07:30:53 AM
by taimenz
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A marvelous relationship between sports and health
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Jonyca
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0
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1501
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July 31, 2010, 11:22:00 PM
by Jonyca
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Re curcuit training
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alan
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0
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780
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July 16, 2010, 01:23:07 PM
by alan
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First week and exercise
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Bluemalu
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4
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1828
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July 05, 2010, 11:31:40 AM
by Starscream-08
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Question.
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maximilian92
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0
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775
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June 23, 2010, 04:43:42 AM
by maximilian92
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The Medicine Ball
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Matt Emery
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11
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3672
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June 16, 2010, 06:17:47 AM
by Vega
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Confused
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penelopepitstop
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2
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1068
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June 08, 2010, 07:52:55 PM
by Rob-The-Spartan
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Short Circuit 1
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swamtheman
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5
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1177
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May 14, 2010, 09:33:31 AM
by COMA
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Restarting fitness training after a long break - how and why.
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Matt Emery
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1
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1787
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May 11, 2010, 11:38:33 PM
by arjelyn06
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Activity Level in Stage Two
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Catrina
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6
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1705
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April 27, 2010, 08:20:06 AM
by COMA
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Anyone ever made an obstacle course?
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Camptravis
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2
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948
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April 26, 2010, 09:28:36 AM
by COMA
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Agoge4012
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swamtheman
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7
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1367
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April 23, 2010, 08:01:48 AM
by swamtheman
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Erwan LeCorre
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mrmartin1121
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11
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5908
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April 05, 2010, 07:02:05 AM
by TrailGrrl
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Burpee Variation
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swamtheman
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7
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1615
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April 04, 2010, 11:44:30 PM
by swamtheman
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The p90x
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JoshBanya
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9
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2000
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March 28, 2010, 07:24:01 PM
by Tony Bondioli
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The Naked Warrior
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taimenz
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3
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1318
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March 27, 2010, 04:23:18 AM
by taimenz
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Rock Throws at Mother Nature
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Tony_Spencer
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1
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775
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March 23, 2010, 11:35:33 PM
by swamtheman
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Paleo for Athletes
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sharres
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6
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2065
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February 15, 2010, 05:53:09 PM
by Tony Bondioli
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Joe's Fitness Chronicle
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Tony Bondioli
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0
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1327
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December 17, 2009, 11:11:36 PM
by Tony Bondioli
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A quick "deck of cards" workout
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Tony Bondioli
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15
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9605
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November 29, 2009, 10:37:45 PM
by Amanda357mag
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Bulgarian training bag... on the cheap
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Tony Bondioli
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4
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2488
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August 05, 2009, 09:33:00 AM
by tgfirefighter
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Moved: cavemanDE's horseshoe adventure
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cavemanDE
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1
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1076
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July 20, 2009, 05:46:45 AM
by Tony Bondioli
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fox walk
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taimenz
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7
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2463
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March 25, 2009, 01:12:04 PM
by preston
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Check out Crossfit.com
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taimenz
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2
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2053
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March 04, 2009, 09:26:56 AM
by taimenz
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Tom Brown Jr. Workout
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taimenz
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1
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1760
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February 18, 2009, 08:49:00 AM
by Tony Bondioli
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Carry Carry and Carry
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HelderLuis
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3
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2240
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February 18, 2009, 05:22:50 AM
by taimenz
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Not for the Faint Hearted
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elitesoldier
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0
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1271
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February 14, 2009, 01:30:49 PM
by elitesoldier
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Few Caveman Circuits
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dugless
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3
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2224
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January 19, 2009, 03:44:44 PM
by dugless
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We need more gyms like these!
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Lone_woLf
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4
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2267
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January 14, 2009, 06:34:11 PM
by Matt Emery
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Workout at the beach without working out (no it's not lazyness)
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HelderLuis
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7
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2864
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January 14, 2009, 05:30:19 PM
by Matt Emery
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The best way to lose weight and get fit - without the hype.
« 1 2 »
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Matt Emery
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47
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17801
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December 24, 2008, 06:22:42 PM
by Matt Emery
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New informative article on strength conditioning
|
bodhi9
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2
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1775
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September 25, 2008, 06:59:18 PM
by Matt Emery
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EXTREME Bodyweight Strength Skills
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Tony Bondioli
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4
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3294
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August 31, 2008, 07:19:50 AM
by Matt Emery
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The 10 Machines You Must Avoid at Your Gym
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Matt Emery
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9
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4148
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August 23, 2008, 12:16:59 AM
by BigKhanz
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