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The best way to lose weight and get fit - without the hype.
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Matt Emery
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43
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5481
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November 21, 2008, 05:38:40 PM
by joncol
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New informative article on strength conditioning
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bodhi9
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2
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265
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September 25, 2008, 06:59:18 PM
by Matt Emery
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EXTREME Bodyweight Strength Skills
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Tony Bondioli
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4
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755
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August 31, 2008, 07:19:50 AM
by Matt Emery
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The 10 Machines You Must Avoid at Your Gym
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Matt Emery
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9
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905
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August 23, 2008, 12:16:59 AM
by BigKhanz
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Workout Advice
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dulaxx12
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2
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351
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August 12, 2008, 03:29:31 PM
by bodhi9
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Urgent: I need a new workout!!!
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Atlas
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10
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644
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July 31, 2008, 04:02:04 AM
by BigKhanz
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Ross Enamait - king of bodyweight and low-tech training
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Phanatic
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3
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772
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July 13, 2008, 10:39:42 AM
by HelderLuis
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My recent "caveman" workout
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Tony Bondioli
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8
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1296
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July 13, 2008, 10:38:35 AM
by HelderLuis
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Unexpected Workouts
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Joe
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2
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379
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July 11, 2008, 06:45:14 PM
by Matt Emery
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Yoga is for Caveman too…
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Joe
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0
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179
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July 03, 2008, 05:51:43 PM
by Joe
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Carry Carry and Carry
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HelderLuis
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2
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335
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July 02, 2008, 03:33:04 PM
by HelderLuis
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The Medicine Ball
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Matt Emery
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2
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259
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July 02, 2008, 10:50:48 AM
by Matt Emery
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Workout at the beach without working out (no it's not lazyness)
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HelderLuis
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5
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626
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June 26, 2008, 12:03:28 AM
by Matt Emery
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Strength and Power suggestions
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BigKhanz
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21
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1628
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June 26, 2008, 12:02:28 AM
by Matt Emery
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Don't forget the Neck!!!!
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BigKhanz
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2
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382
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June 02, 2008, 06:54:03 PM
by BigKhanz
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Working out with "The Slosh Tube"
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Matt Emery
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7
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682
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May 23, 2008, 07:06:28 PM
by BigKhanz
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nice article on strength training
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yak rider
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8
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596
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May 15, 2008, 06:30:20 PM
by Matt Emery
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timing of workouts
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ryan1972
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4
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447
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May 14, 2008, 11:34:48 PM
by BigKhanz
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The one workout to rule them all?
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Matt Emery
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2
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530
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May 14, 2008, 08:26:11 PM
by Matt Emery
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The Caveman Power "10 Tonne Challenge"
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Matt Emery
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3
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3284
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May 13, 2008, 10:52:29 PM
by Matt Emery
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15 min. workout is awesome
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redbirded
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1
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467
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May 05, 2008, 06:34:10 PM
by Matt Emery
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Restarting fitness training after a long break - how and why.
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Matt Emery
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0
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241
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March 26, 2008, 06:04:10 AM
by Matt Emery
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Any Tips for Development of Pecs?
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GaryR55
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4
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488
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March 19, 2008, 06:40:35 AM
by Matt Emery
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Getting the maximum from my daily minimum
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Tony Bondioli
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13
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849
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March 17, 2008, 01:48:32 AM
by Matt Emery
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Jon Hinds and the Monkey Bar Gym
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Tony Bondioli
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0
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303
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March 14, 2008, 07:13:08 AM
by Tony Bondioli
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Heinlein's philosophy
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Matt Emery
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7
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773
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March 10, 2008, 03:10:58 AM
by Matt Emery
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Does anybody else...
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Phanatic
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1
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259
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March 09, 2008, 11:21:38 PM
by Matt Emery
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The Caveman Power "1 Tonne Challenge"
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Matt Emery
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4
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699
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September 08, 2007, 11:12:29 PM
by Matt Emery
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The CSIRO seems to agree with the Caveman Power Workout
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Matt Emery
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0
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344
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August 14, 2007, 05:30:50 AM
by Matt Emery
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The 5 breath rule
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Foxy
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1
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466
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August 11, 2007, 07:15:34 AM
by Matt Emery
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Welcome!
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Matt Emery
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7
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937
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August 01, 2007, 07:10:22 PM
by Matt Emery
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Modern Science supports the Caveman Power Workout
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Matt Emery
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0
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391
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July 24, 2007, 05:14:53 AM
by Matt Emery
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Farmer walk circuits
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Foxy
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3
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575
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July 21, 2007, 10:06:57 AM
by Matt Emery
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What it means to be truly fit...
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Matt Emery
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0
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524
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July 13, 2007, 04:55:25 AM
by Matt Emery
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The Caveman Power "15 Minute Workout"
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Matt Emery
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0
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724
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July 11, 2007, 05:43:43 PM
by Matt Emery
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The Caveman Power "3 Minute Challenge"
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Matt Emery
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2
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10472
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July 10, 2007, 04:54:10 AM
by Foxy
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Topic you have posted in
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Poll
Matt Emery - Author and Caveman
