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You are here: Caveman Power Forum » General Discussion » Advice Column » Eggs
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Author Topic: Eggs  (Read 714 times)
Lurcherman
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« on: November 15, 2011, 11:02:29 PM »
Hi all just a quick question, can you have boiled eggs as part of your grazing in stage 1? What fruit should uou avoid? I'm on my second day and all ready lost 5lbs, and finding the grazing easy at the moment,

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Lilnicki
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« Reply #1 on: November 16, 2011, 01:08:17 AM »
The stages are set out as one possible way of  doing things......play about with them if you want......some fruits are higher than others in fruit sugars....apples for example fairly high, so not too many of those. Saying that of course, cavemen had no idea about the nutritional content of food, if was edible they would have eaten it.....if they found an apple tree, im sure they would have had some Smiley

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Tony Bondioli
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« Reply #2 on: November 17, 2011, 05:35:53 AM »
"An egg is the healthiest thing you can put in your mouth."  --Frank Zane
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RN, B.Sc. Health Promotion and Wellness. Public Health Nurse serving a Great Lakes Native American tribe. Husband and father. Lousy at cards, but with a fair singing voice. Good to have around when the excrement hits the rotating cooling apparatus.

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SidheDraoi
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« Reply #3 on: November 17, 2011, 11:27:13 AM »
I most definitely think eggs are ok in stage 1. they are perfect for keeping you sated for a long period of time.
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Lurcherman
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« Reply #4 on: November 17, 2011, 01:13:08 PM »
Thank you, is there a limit on them? I just fancy them for breakfast as a start to the day!

Atb Lyndon
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SidheDraoi
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« Reply #5 on: November 17, 2011, 04:56:51 PM »
ive heard some say to limit it t0 3 because of the iodine content, but i have also heard it being 6... I wouldnt worry about putting a limit on them though. I eat 3+ a day with no problems.
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"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"

"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"


"Time is the king of men, he's both their parent, and he is their
     grave, and he gives them what he will, not what they crave."
     Pericles, Act II. sc.3. William Shakespeare

 
"We know what we are, but know not what we may be."  Hamlet,
     Act IV. Sc. 5. William Shakespeare
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