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You are here: Caveman Power Forum » General Discussion » Advice Column » Day one done :)
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Author Topic: Day one done :)  (Read 745 times)
Seb
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« on: July 05, 2010, 12:25:00 PM »
Hey all just started today  Cheesy

I used to eat far too much during the day Roll Eyes
But have done really well today I stuck to it and i dont feel hungry at all and i only managed half my dinner at Feast time Shocked

I feel better already and I managed a 10 mile bike ride today

Cheers Seb
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houmax
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« Reply #1 on: July 05, 2010, 08:36:34 PM »
Great, first couple of days are the toughest.

You might try some sugar free gum along the way. Helped me from snacking a lot. When you get in the groove you can cut back or give up the gum completely.
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Seb
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« Reply #2 on: July 12, 2010, 01:00:55 PM »
So its been a week now and things have gone very well Smiley
I feel 100% better already and not even getting hungry but plan to stay on stage 1 for another 2 weeks!

Seb
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