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Author Topic: DAY 1 HELP  (Read 372 times)
cook8092
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« on: October 03, 2011, 04:44:37 AM »

Hi Fellow cavemen and women

Just a quick question i am on day one can i drink water throughout the day or can i only have the one glass in the morning ?.
Started with the hunger pains now got the headaches. But really looking forward to taking up this challenge
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Loulou
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« Reply #1 on: October 03, 2011, 04:59:04 AM »

Water is your new best friend, use it as much as you can?! Good luck on your journey, hope you soon feel the benefits as I did/do!  Smiley
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cook8092
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« Reply #2 on: October 03, 2011, 05:05:09 AM »

thanks loulou. Is ther any good advice you can give me as i was a junk food junky
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