Newsletter Search Contact Rss Feed
May 18, 2012, 02:28:02 AM *
Welcome, Guest. Please login or register.
Did you miss your activation email?

Login with username, password and session length
 
   Home   Help Search Login Register  
You are here: Caveman Power Forum » General Discussion » Food & Diet » D DAY - Dapps Progress Thread
Reply to this Message! Pages: [1]
  Print  
Author Topic: D DAY - Dapps Progress Thread  (Read 259 times)
Dapps
Cub
*

Karma: +0/-0
Offline Offline

Posts: 2


View Profile
« on: October 13, 2011, 12:57:44 AM »
hi guys today is  D Day im really looking forward to it and i will be updating my weight progress each week wish me luck... start weight 249 pounds goal weight 190... also quick question do i have to do phase 1 ... and have pretty strong will power so i think i could possibly hack phase 2
Logged
Lilnicki
Warrior
****

Karma: +28/-0
Offline Offline

Posts: 601



View Profile
« Reply #1 on: October 13, 2011, 01:16:11 AM »
The stages as set out by Matt are just one way of going about changing your diet...... you can change things about if you want to...... i started straight in at stage 3, but i didn't have any weight to lose, i just wanted to eat healthily.......so for you starting at stage 2 would be a better idea.

Nicki
Logged
Pages: [1]
  Print  
 
Jump to:  


"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?
Powered by SMF 1.1.14 | SMF © 2006-2011, Simple Machines LLC