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Author Topic: couple quick little workouts  (Read 1125 times)
taimenz
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« on: August 13, 2010, 04:48:18 AM »

just fast good workouts i put up on my blog
http://primalcondition.blogspot.com/
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The spirit of wilderness, born into those who seek the quiet placs in the temples of creation, unencumbered by the shackles and comforts of society, is the only reality.  Man becomes real, fulfilling his destiny, nourishing his soul, and touching the Creator with every step. Tom Brown Jr.
SidheDraoi
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« Reply #1 on: August 13, 2010, 04:33:48 PM »

I love Beach work outs, I have been jogging about 1.5 miles down the beach to get to this area that has a ton of rocks, there i would do pushups, crunches, lift some of the rocks and throw them around. Its so much fun!  Cheesy
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