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May 18, 2012, 02:10:50 AM *
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Question: well im intrested in the diet plan,and every morning i have to shugged water right?so i run every morning,can i shugged before running or after running?
after - 0 (0%)
before? - 2 (66.7%)
other - 1 (33.3%)
Total Voters: 2

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Author Topic: cave man diet questions  (Read 544 times)
huntr
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« on: June 22, 2011, 05:44:32 PM »

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Lilnicki
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« Reply #1 on: June 23, 2011, 01:34:21 AM »

Why not have some before and some after...... and depending on the legnth of the run, and how thirsty you get.... take some with you too Smiley

Nicki
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