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Author Topic: Brain Health - PBS Special - Dr. Amen  (Read 11199 times)

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« on: March 16, 2010, 03:47:00 PM »

Anybody see the PBS Special with Dr. Amen on Brain Health? 

He lists 50 foods which are good for your brain: Almonds, blueberries, lemons, olives, etc.
Here is the complete list:

Also interesting are foods with the highest antioxidant scores:
Here is that list:

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« Reply #1 on: March 16, 2010, 06:04:05 PM »

Great information. Thank you for the for the link.

I see Avocados made the list. I eat about 3 a week....Maybe I should eat four  Grin

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« Reply #2 on: March 17, 2010, 08:06:00 AM »

great link!

I must be the antioxidant queen! haha  Grin

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