Newsletter Search Contact Rss Feed
December 21, 2014, 12:43:31 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Search Login Register  
Reply to this Message! Pages: [1]
  Print  
Author Topic: Brain Health - PBS Special - Dr. Amen  (Read 10337 times)
Doug
Cub
*

Karma: +0/-0
Offline Offline

Posts: 25


View Profile
« on: March 16, 2010, 03:47:00 PM »

Anybody see the PBS Special with Dr. Amen on Brain Health? 

He lists 50 foods which are good for your brain: Almonds, blueberries, lemons, olives, etc.
Here is the complete list:

http://www.amenclinics.com/cybcyb/foods-recipes/50-best-brain-foods/

Also interesting are foods with the highest antioxidant scores:
Here is that list:

http://www.amenclinics.com/cybcyb/foods-recipes/which-foods-have-the-highest-antioxidant-scores/
Logged
MrWinchell
Hunter
***

Karma: +4/-0
Offline Offline

Posts: 159



View Profile
« Reply #1 on: March 16, 2010, 06:04:05 PM »

Great information. Thank you for the for the link.

I see Avocados made the list. I eat about 3 a week....Maybe I should eat four  Grin
Logged

"Those who give up freedom for security, deserve neither"--Ben Franklin

"The object of life is not to be on the side of the majority, but to escape finding oneself in the ranks of the insane." -- Marcus Aurelius

He who makes a beast of himself, gets rid of the pain of being a man. -- Samuel Johnson
SidheDraoi
Warrior
****

Karma: +27/-0
Offline Offline

Posts: 719



View Profile
« Reply #2 on: March 17, 2010, 08:06:00 AM »

great link!

I must be the antioxidant queen! haha  Grin
Logged

"In War, Victory. in Peace, Vigilance. in Death, Sacrifice"

"When you take civilization away from man you don't have man without civilization, you have an entirely different animal" -Simon Clark's "Blood Crazy"


"Time is the king of men, he's both their parent, and he is their
     grave, and he gives them what he will, not what they crave."
     Pericles, Act II. sc.3. William Shakespeare

 
"We know what we are, but know not what we may be."  Hamlet,
     Act IV. Sc. 5. William Shakespeare
Pages: [1]
  Print  
 
Jump to:  


"As fit as a modern day athlete"
If you suspect that statement to be true, then you'll probably want to know why it could be true. Well, this is what I have devoted my life to finding out, and I want to share with you everything i've learnt, as well as learn from you!
Shut me up?