Boxer needs help

[cwoledge]

Iv just started the Caveman Power Diet and I was wondering would it give me the energy I need for my boxing training or is it the diet I should be on for the sport I do.

[houmax]

There's athletes that are on this diet so it can be done.

Erwan Le Corre is strict paleo and I bet he could hold his own in a ring...
http://www.youtube.com/watch?v=SKGF-ErsJiI

[Lilnicki]

If you are training or in competition regularly, you may struggle with stages one and two as they don't give constant energy during the day ......you may want to skip straight to stage 3 where you just eat all the right foods whenever you would normally eat. If you're having protein shakes, then give them up and have cooked chicken/ham/beef/pork or boiled eggs instead for your protein.

Nicki

[cwoledge]

thanks for the advice I'm going to stick with doing all the stages. I will treat this like my boxing and hopefully it will improve me in the ring