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You are here: Caveman Power Forum » General Discussion » Fitness & Exercise » 100 Push ups and 200 Sit ups!!
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Author Topic: 100 Push ups and 200 Sit ups!!  (Read 5686 times)
Modern Savage
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« on: September 17, 2010, 05:18:27 AM »
HI all,

I started this plan just over 6 weeks ago and I can now do the 100 push ups and 200 sit ups! Grin

http://www.hundredpushups.com/

They have a link to the other plans on the site. I can't wait for them to get the 25 Pull ups going Smiley
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"We do not own the Earth. We borrow it from our Children" Masai Saying.

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Digger
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« Reply #1 on: September 17, 2010, 09:28:59 AM »
This is awesome!  I will definitely be trying this.  Did you perform both the sit-up and the push-up training at the same time?
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Modern Savage
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« Reply #2 on: September 17, 2010, 12:46:51 PM »
Yep!

I did the sit ups in the morning and the press ups in the evening.

Good luck
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"We do not own the Earth. We borrow it from our Children" Masai Saying.

"We're Paratroopers, we're supposed to be surrounded"

"Orthodoxy is the death of intelligence" Bertrand Russell

"The beaten track is for the beaten man"

"Cry havoc and let loose the dogs of war!"
Modern Savage
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« Reply #3 on: September 18, 2010, 03:10:31 AM »
I will be starting the Squats after I recover from a knee injury  Cheesy
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"We do not own the Earth. We borrow it from our Children" Masai Saying.

"We're Paratroopers, we're supposed to be surrounded"

"Orthodoxy is the death of intelligence" Bertrand Russell

"The beaten track is for the beaten man"

"Cry havoc and let loose the dogs of war!"
aka_s2h
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« Reply #4 on: September 19, 2010, 02:02:47 AM »
My Sensei had us doing 111 Push-ups, situps and squats. we had 2 mins for each set of 111. sometimes he would add skipping and tuck jumps to punish the legs. Roman chairs, planks and if we were real lucky those bloody burpies. I got to say i got fit real quick doing that stuff. I think I need to start doing it again. Thanks for reminding me
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Maph3rs
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« Reply #5 on: November 09, 2010, 07:22:36 AM »
Oohh, im going to do the squats, pushups and situps. Starting tonight. And I got the apps for my iphone so dont even need the pc. Sweet!!
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huntr
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« Reply #6 on: June 23, 2011, 07:43:08 AM »
dude this is sweet! this is ganna help me!  Shocked
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Falcon
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« Reply #7 on: July 12, 2011, 08:26:13 AM »
I'm doing the push ups one, just started Week 2 this morning.

I don't get the ache in my shoulders so much as my abs - proving just how much of an ab workout push ups give you. Am loving it.

Falcon
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