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The Caveman Power Diet increases energy, the ability to burn fat, and gets you in touch with your natural instincts. It's not just a way to lose weight, it's a healthy approach to making your body indestructable.
Doing the the Caveman Power Diet is a very natural state for your body to be in, and you will feel the results immediately. Embrace it for what it is; animal motivation. It is a very open do-it-yourself diet, that encourages you to feel content in a way that suits you personally.
The Caveman Power Diet gives you the freedom to enjoy food to the fullest, which is the most basic of animal instincts. So go ahead and feast yourself!
We train you to crave good healthy foods, and to eat at regular intervals.
The diet works through several stages to get you to this point. At first you will find it slightly unusual, but by the end you will know how to eat healthy, and you will be more healthier, which will become evident when you look at yourself in the mirror.
The diet will reduce excess body fat, aid in the normalisation of blood sugar levels, and reduce toxins and anti-nutrients.
This diet does not promote the regimented eating style found in most modern diets. Those diets nearly always fail because they require an absurd amount of willpower, which is very unnatural.
Typical diets are unsustainable because they go against the grain of our natural instincts. Controlling your food intake with minute precision simply isn't in our genes, and doing things that way is a recipe for misery, if you do manage to succeed it's very hard work... forever.
Try putting a domestic cat or dog on a strict diet, and you will soon see how unnatural it is. Our primate bodies are no different in that sense. The Caveman Power Diet encourages you to thoroughly enjoy feasting at natural times, rather than punishing yourself with portion control and time deadlines.