• Eat healthy foods and avoid junk foods
• Exercise.
• Take time to do things you enjoy.
• Get something done that you have been putting off.
• Do things that make use of your own special talents and abilities.
• Dress in clothes that make you feel good about yourself.
• Give yourself rewards.
• Spend time with people.
• Make your living space a place that honors the person you are.
• Display items that you find attractive.
• Make your meals a special time.
• Learn something new or improve your skills.
• Begin doing those things that you know will make you feel better about yourself.
• Do something nice for another person.
• Make it a point to treat yourself well every day.

Check out the website here: Social Anxiety Support